Caffeine is a game-changer in sports nutrition, offering athletes a competitive edge. It sharpens focus, boosts endurance, and lowers fatigue, making it a go-to for improved concentration and energy management. By tapping into fat reserves for fuel, it helps preserve glycogen, extending peak performance in both explosive sprints and endurance trials. For athletes seeking that extra burst of energy and enhanced mental clarity, caffeine is their secret weapon.
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